Seared beef and seaweed poke bowl


(For 1 portion)

  • 100g seared sirloin of beef  
  • 60g cooked cauliflower 
  • 60g cooked rice 
  • 40g edamame beans
  • 40g sea lettuce  
  • 30g orange segments 
  • ¼ of a punnet Garden Cress
  • ¼ of a punnet Atsina Cress 
  • ¼ of a punnet Adji Cress   
  • a pinch white sesame seeds  


  • 70ml sesame oil  
  • 20ml soya sauce
  • 10ml lemon juice


  • Cut the seared sirloin of beef into slices of ½ cm thick.
  • Arrange all the cooked ingredients in the poke bowl, add the sliced beef on top.
  • To make the dressing, put all the ingredients into a bowl and whisk to create an emulsion.
  • Pour all over the beef and vegetables just before serving or serve the sauce separately.
  • Finish with the pinch of white sesame seed and serve.

Recipe: Franck Pontais

Related recipes

Gastronomical masterpieces

Related products

Say yes to the cress