Prawn, avocado and fennel with oat cracker
Ingredients
For the main dish:
- 4 cooked king prawns (large)
- 120g avocado guacamole
- 2 mini courgettes
- 1 small fennel
- 1 Shiso Leaves Purple
- ½ punnet Ghoa cress
- 100ml fish stock
- 1 small pinch of turmeric, paprika and salt
- 2g sosa emulsion
For the oat cracker (4 crackers):
- 3 tbsp oat
- 6 tbsp water
- 20g melted butter
- ½ punnet Adji Cress
- ½ punnet Ghoa Cress
Method
For the main dish:
- Using a peeler, peel the mini courgette all the way in order to get some long and fine strips.
- Blanch the strips in boiling salty water for a few seconds and refresh.
- Trim the fennel bulb and cut into 4 portions and cook/blanch in the same water as the courgette. Refresh in cold water and drain.
- Peel the cooked king prawns and reserve.
- Make a small fish stock for the sauce with the peeling of the prawns, the trimmings of the fennel, 150ml of water, one pinch of turmeric, paprika and salt.
- Reduce by half, pass through a mousseline cloth and emulsify with the emulsion paste.
- Place the Shiso Leaves Purple slightly of centre of the plate.
- Put the freshly made guacamole in a piping bag, make use of a star-shaped piping nozzle.
- Dress the plate add the oat cracker on top and serve.
For the oat cracker:
- Mix the oat and water together in a small bowl, pour in a pan and cook for 5 minutes approx. / or place the bowl in the microwave and cook for 3 minutes.
- Using a non-stick mat baking paper, spread the cooked oat on the mat with a spatula.
- Cook in a hot oven for 8 to 10 minutes.
- Once cooked and slightly cool, cut the “large tuile” into 4 crackers using a scissor.
- Once completely cold, brush each cracker with the melted butter, add the freshly cut cresses on top of each one and place on top of each plate.
Recipe: Franck Pontais
Related recipes
Gastronomical masterpieces
Related products
Say yes to the cress